Joe Doherty 99m row
99m
Meters
1:22.3
Time
6:55.6
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 251 |
December 05, 2022 05:56:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 99m | 6:55.6 | 5 | 316 | 24 |
| 0:27.3 | 99m | 2:17.8 | 134 | 759 | 24 |
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10k row
erg.zone