Joe Doherty 1000m row

1,000m

Meters

3:17.1

Time

1:38.5

Pace

82

Calories

Average Watts366
Calories Per Hour1558
Stroke Rate31
Stroke Count102
Drag Factor131

December 09, 2022 06:30:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

ROWW45S7 - GA Members
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.1 1,000m 1:38.5 366 1558 31
0:40.3 200m 1:40.7 342 1477 30
0:40.1 400m 1:40.2 347 1495 28
0:40.1 600m 1:40.2 347 1495 30
0:39.9 800m 1:39.7 353 1513 30
0:36.8 1,000m 1:32.0 449 1846 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.