Joe Doherty 108m row
108m
Meters
0:39.4
Time
3:02.4
Pace
6
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 128 |
December 09, 2022 17:22:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 108m | 3:02.4 | 58 | 498 | 17 |
| 0:28.4 | 108m | 2:11.4 | 154 | 829 | 17 |
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