Joe Doherty 20:40 row
5,028m
Meters
20:40.0
Time
2:03.3
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 126 |
December 09, 2022 18:18:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,028m | 2:03.3 | 187 | 942 | 17 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 20:40.0 | 156m | 2:08.2 | 166 | 871 | 16 |
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