Joe Doherty 8042m row
8,042m
Meters
34:17.5
Time
2:07.9
Pace
506
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 129 |
December 15, 2022 16:22:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.5 | 8,042m | 2:07.9 | 167 | 875 | 17 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 18 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 18 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 18 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 18 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 17 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 18 |
| 4:11.2 | 7,000m | 2:05.6 | 177 | 907 | 18 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 18 |
| 0:12.0 | 8,042m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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