Joe Doherty 11:30 row
2,535m
Meters
11:30.2
Time
2:16.1
Pace
149
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 132 |
December 18, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,535m | 2:16.1 | 139 | 777 | 18 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 11:30.2 | 344m | 2:11.1 | 155 | 834 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.