Joe Doherty 6000m row
6,000m
Meters
24:54.0
Time
2:04.5
Pace
378
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 131 |
December 18, 2022 13:52:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 6,000m | 2:04.5 | 181 | 924 | 17 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 18 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 18 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 18 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 18 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 18 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 18 |
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6k row
erg.zone