Joe Doherty 15000m row
15,000m
Meters
1:01:44.7
Time
2:03.4
Pace
960
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 134 |
December 19, 2022 06:31:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.7 | 15,000m | 2:03.4 | 186 | 939 | 20 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 20 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 20 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 20 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.0 | 7,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.0 | 8,000m | 2:03.5 | 186 | 939 | 20 |
| 4:06.9 | 9,000m | 2:03.4 | 186 | 940 | 20 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.0 | 11,000m | 2:03.5 | 186 | 939 | 20 |
| 4:07.0 | 12,000m | 2:03.5 | 186 | 939 | 20 |
| 4:06.9 | 13,000m | 2:03.4 | 186 | 940 | 20 |
| 4:07.1 | 14,000m | 2:03.5 | 186 | 938 | 20 |
| 4:07.0 | 15,000m | 2:03.5 | 186 | 939 | 20 |
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