Joe Doherty 6000m row
6,000m
Meters
24:48.1
Time
2:04.0
Pace
384
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 130 |
December 20, 2022 16:36:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 6,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 18 |
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6k row
app.erg.zone