Joe Doherty 6000m row
6,000m
Meters
24:35.7
Time
2:02.9
Pace
384
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 122 |
December 28, 2022 06:53:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 20 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 20 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 20 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 20 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 20 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 20 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 20 |
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6k row
app.erg.zone