Joe Doherty 10000m row
10,000m
Meters
40:46.6
Time
2:02.3
Pace
644
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 146 |
December 29, 2022 07:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.6 | 10,000m | 2:02.3 | 191 | 958 | 18 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 19 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 18 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 18 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 18 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 18 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 18 |
| 4:06.1 | 7,000m | 2:03.0 | 188 | 946 | 18 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 18 |
| 4:06.0 | 9,000m | 2:03.0 | 188 | 947 | 18 |
| 3:52.2 | 10,000m | 1:56.1 | 224 | 1069 | 18 |
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10k row
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