Joe Doherty 12:53 row
3,125m
Meters
12:53.5
Time
2:03.7
Pace
200
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 132 |
December 30, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 3,125m | 2:03.7 | 185 | 935 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 12:53.5 | 709m | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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