Joe Doherty 10000m row
10,000m
Meters
41:15.8
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 127 |
January 04, 2023 06:31:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.8 | 10,000m | 2:03.7 | 185 | 934 | 18 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 18 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 18 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 18 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 18 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 18 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 18 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 18 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 18 |
| 4:07.4 | 9,000m | 2:03.7 | 185 | 936 | 18 |
| 4:07.5 | 10,000m | 2:03.7 | 185 | 935 | 18 |
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10k row
app.erg.zone