Joe Doherty 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
640
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 128 |
January 06, 2023 06:31:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 19 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 20 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 20 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 20 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 20 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 20 |
| 4:06.0 | 6,000m | 2:03.0 | 188 | 947 | 20 |
| 4:06.0 | 7,000m | 2:03.0 | 188 | 947 | 20 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 20 |
| 4:06.0 | 9,000m | 2:03.0 | 188 | 947 | 20 |
| 4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 20 |
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10k row
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