Joe Doherty 14:07 row
3,478m
Meters
14:07.8
Time
2:01.8
Pace
225
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 21 |
Stroke Count | 307 |
Drag Factor | 133 |
January 08, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:07.8 | 3,478m | 2:01.8 | 193 | 965 | 21 |
5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
14:07.8 | 1,035m | 1:59.7 | 204 | 1002 | 23 |
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Workout Graph
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