Joe Doherty 14:07 row

3,478m

Meters

14:07.8

Time

2:01.8

Pace

225

Calories

Average Watts193
Calories Per Hour965
Stroke Rate21
Stroke Count307
Drag Factor133

January 08, 2023 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.8 3,478m 2:01.8 193 965 21
5:00.0 1,197m 2:05.3 178 912 21
10:00.0 1,246m 2:00.3 201 990 22
14:07.8 1,035m 1:59.7 204 1002 23

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Workout Graph

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