Joe Doherty 46m row
46m
Meters
0:14.1
Time
2:33.2
Pace
2
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 130 |
January 11, 2023 05:54:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.1 | 46m | 2:33.2 | 97 | 634 | 14 |
| 0:12.8 | 46m | 2:19.1 | 130 | 747 | 14 |
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10k row
app.erg.zone