Joe Doherty 10000m row
10,000m
Meters
41:20.2
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 127 |
January 13, 2023 06:34:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.2 | 10,000m | 2:04.0 | 184 | 931 | 17 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 18 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 18 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 7,000m | 2:04.0 | 184 | 931 | 18 |
| 4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 18 |
| 4:07.9 | 9,000m | 2:03.9 | 184 | 932 | 18 |
| 4:08.0 | 10,000m | 2:04.0 | 184 | 931 | 18 |
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10k row
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