Joe Doherty 1500m row
1,500m
Meters
4:57.0
Time
1:39.0
Pace
126
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 131 |
January 15, 2023 07:12:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,500m | 1:39.0 | 361 | 1541 | 31 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 29 |
| 0:59.9 | 900m | 1:39.8 | 352 | 1510 | 30 |
| 0:59.7 | 1,200m | 1:39.5 | 355 | 1522 | 31 |
| 0:57.4 | 1,500m | 1:35.6 | 400 | 1675 | 39 |
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Workout Graph
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ROWW51S8 - GA Members
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