Joe Doherty 10000m row
10,000m
Meters
40:42.6
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 129 |
January 16, 2023 07:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.6 | 10,000m | 2:02.1 | 192 | 961 | 20 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 20 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 20 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 20 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 20 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 20 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 20 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 20 |
| 4:04.2 | 8,000m | 2:02.1 | 192 | 961 | 20 |
| 4:04.2 | 9,000m | 2:02.1 | 192 | 961 | 20 |
| 4:04.3 | 10,000m | 2:02.1 | 192 | 960 | 20 |
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10k row
app.erg.zone