Joe Doherty 12:25 row
3,021m
Meters
12:25.0
Time
2:03.3
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 128 |
January 19, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.0 | 3,021m | 2:03.3 | 187 | 942 | 19 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 12:25.0 | 588m | 2:03.2 | 187 | 942 | 19 |
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Workout Graph
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