Joe Doherty 10000m row
10,000m
Meters
40:16.5
Time
2:00.8
Pace
652
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 127 |
January 25, 2023 06:14:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.5 | 10,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 22 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.5 | 6,000m | 2:00.7 | 199 | 984 | 22 |
| 4:01.6 | 7,000m | 2:00.8 | 199 | 983 | 22 |
| 4:01.8 | 8,000m | 2:00.9 | 198 | 981 | 22 |
| 4:01.7 | 9,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.4 | 10,000m | 2:00.7 | 199 | 985 | 22 |
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10k row
app.erg.zone