Joe Doherty 5:24 row
1,257
Meters
5:24.7
Time
2:09.1
Pace
77
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 124 |
January 26, 2023 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,257 | 2:09.1 | 162 | 859 | 18 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 |
| 5:24.7 | 93 | 2:12.7 | 149 | 814 | 15 |
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