Joe Doherty 16:31 row
4,036m
Meters
16:31.5
Time
2:02.8
Pace
261
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 131 |
January 29, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.5 | 4,036m | 2:02.8 | 189 | 949 | 20 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 16:31.5 | 375m | 2:02.0 | 193 | 963 | 20 |
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Workout Graph
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