Joe Doherty 10000m row
10,000m
Meters
40:45.7
Time
2:02.2
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 125 |
February 08, 2023 06:31:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.7 | 10,000m | 2:02.2 | 191 | 958 | 19 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 20 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 20 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 20 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.6 | 6,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.5 | 7,000m | 2:02.2 | 192 | 959 | 20 |
| 4:04.5 | 8,000m | 2:02.2 | 192 | 959 | 20 |
| 4:04.6 | 9,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 20 |
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10k row
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