Joe Doherty 6000m row
6,000m
Meters
21:49.8
Time
1:49.1
Pace
443
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 123 |
February 09, 2023 06:24:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 6,000m | 1:49.1 | 269 | 1226 | 26 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 27 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 26 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 27 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 27 |
| 3:32.6 | 6,000m | 1:46.3 | 291 | 1302 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k row
app.erg.zone