Joe Doherty 20:58 row
5,025m
Meters
20:58.7
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 130 |
February 19, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,025m | 2:05.2 | 178 | 913 | 20 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:58.7 | 235m | 2:04.8 | 180 | 918 | 19 |
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Workout Graph
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