Joe Doherty 10:24 row
2,516m
Meters
10:24.3
Time
2:04.0
Pace
160
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 128 |
February 23, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.3 | 2,516m | 2:04.0 | 183 | 930 | 19 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:24.3 | 94m | 2:09.2 | 162 | 857 | 17 |
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Workout Graph
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