Joe Doherty 1282m row
1,282m
Meters
4:23.8
Time
1:42.8
Pace
103
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 128 |
February 26, 2023 05:59:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,282m | 1:42.8 | 321 | 1406 | 29 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 |
| 1:41.3 | 1,000m | 1:41.3 | 337 | 1458 | 31 |
| 0:59.1 | 1,282m | 1:44.7 | 304 | 1346 | 27 |
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2k
app.erg.zone