Joe Doherty 6000m row
6,000m
Meters
23:19.1
Time
1:56.5
Pace
408
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 123 |
March 03, 2023 05:35:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 6,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 24 |
| 3:44.7 | 6,000m | 1:52.3 | 247 | 1149 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k row
app.erg.zone