Joe Doherty 12:33 row

3,045m

Meters

12:33.5

Time

2:03.7

Pace

194

Calories

Average Watts185
Calories Per Hour935
Stroke Rate21
Stroke Count262
Drag Factor123

March 03, 2023 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:33.5 3,045m 2:03.7 185 935 21
5:00.0 1,204m 2:04.5 181 922 21
10:00.0 1,219m 2:03.0 188 946 21
12:33.5 623m 2:03.1 187 944 21

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Workout Graph

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