Joe Doherty 6000m row
6,000m
Meters
23:59.7
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 120 |
March 07, 2023 06:41:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 6,000m | 1:59.9 | 203 | 997 | 22 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 22 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 22 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 22 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 22 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 22 |
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6k row
app.erg.zone