Joe Doherty 6000m row
6,000m
Meters
24:27.4
Time
2:02.2
Pace
389
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 123 |
March 09, 2023 06:22:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 6,000m | 2:02.2 | 191 | 958 | 20 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 20 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 20 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 21 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 20 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 20 |
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6k row
app.erg.zone