Joe Doherty 25:17 row
6,063
Meters
25:17.6
Time
2:05.1
Pace
384
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 126 |
March 09, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,063 | 2:05.1 | 179 | 914 | 384 | 20 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 25:17.6 | 67 | 2:11.3 | 154 | 831 | 4 | 17 |
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Workout Graph
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