Joe Doherty 15:18 row
3,663m
Meters
15:18.4
Time
2:05.3
Pace
231
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
March 12, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 3,663m | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:18.4 | 70m | 2:11.4 | 154 | 830 | 16 |
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Workout Graph
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