Joe Doherty 113m row
113m
Meters
0:38.5
Time
2:50.3
Pace
6
Calories
54
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 124 |
March 12, 2023 14:43:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.5 | 113m | 2:50.3 | 71 | 543 | 18 | 54 |
| 0:30.5 | 113m | 2:14.9 | 142 | 790 | 18 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW7S1 - GA Members
app.erg.zone/w/e5rqjpUkS8uv7b6tEacNsQ