Joe Doherty 781m row
781m
Meters
3:25.4
Time
2:11.4
Pace
47
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 123 |
March 13, 2023 04:54:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.4 | 781m | 2:11.4 | 154 | 829 | 20 |
| 3:24.0 | 781m | 2:10.6 | 157 | 840 | 20 |
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ROWW7S1 - GA Members
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