Joe Doherty 21097m row
21,097
Meters
1:31:29.0
Time
2:10.0
Pace
1286
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1755 |
| Drag Factor | 123 |
March 13, 2023 06:32:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:29.0 | 21,097 | 2:10.0 | 159 | 847 | 1286 | 19 | 119 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 123 | 20 | 116 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 123 | 20 | 118 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 860 | 123 | 20 | 120 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 122 | 19 | 119 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 121 | 19 | 118 |
| 8:44.4 | 12,000 | 2:11.1 | 155 | 834 | 121 | 19 | 119 |
| 8:42.5 | 14,000 | 2:10.6 | 157 | 840 | 121 | 19 | 120 |
| 8:43.7 | 16,000 | 2:10.9 | 156 | 836 | 121 | 19 | 120 |
| 8:42.1 | 18,000 | 2:10.5 | 157 | 841 | 122 | 19 | 120 |
| 8:40.7 | 20,000 | 2:10.1 | 159 | 846 | 122 | 19 | 120 |
| 4:44.9 | 21,097 | 2:09.8 | 160 | 850 | 67 | 19 | 122 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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