Joe Doherty 6000m row
6,000m
Meters
24:41.9
Time
2:03.4
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 125 |
March 19, 2023 13:36:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.9 | 6,000m | 2:03.4 | 186 | 939 | 18 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 18 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 18 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 18 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 18 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 18 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 18 |
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6k row
app.erg.zone