Joe Doherty 15000m row
15,000m
Meters
1:04:24.2
Time
2:08.8
Pace
915
Calories
121
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 20 |
Stroke Count | 1271 |
Drag Factor | 121 |
March 27, 2023 06:20:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:24.2 | 15,000m | 2:08.8 | 164 | 863 | 20 | 121 |
4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 | 115 |
4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 20 | 119 |
4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 20 | 121 |
4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 20 | 122 |
4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 20 | 123 |
4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 20 | 122 |
4:17.7 | 7,000m | 2:08.8 | 164 | 863 | 20 | 123 |
4:17.6 | 8,000m | 2:08.8 | 164 | 863 | 20 | 122 |
4:17.6 | 9,000m | 2:08.8 | 164 | 863 | 20 | 124 |
4:17.7 | 10,000m | 2:08.8 | 164 | 863 | 20 | 125 |
4:17.6 | 11,000m | 2:08.8 | 164 | 863 | 20 | 124 |
4:17.7 | 12,000m | 2:08.8 | 164 | 863 | 20 | 122 |
4:17.6 | 13,000m | 2:08.8 | 164 | 863 | 20 | 122 |
4:17.4 | 14,000m | 2:08.7 | 164 | 865 | 20 | 122 |
4:17.2 | 15,000m | 2:08.6 | 165 | 866 | 20 | 121 |
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