Joe Doherty 15000m row

15,000m

Meters

1:04:24.2

Time

2:08.8

Pace

915

Calories

121

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count1271
Drag Factor121

March 27, 2023 06:20:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:24.2 15,000m 2:08.8 164 863 20 121
4:17.8 1,000m 2:08.9 163 862 20 115
4:17.5 2,000m 2:08.7 164 864 20 119
4:17.6 3,000m 2:08.8 164 863 20 121
4:17.7 4,000m 2:08.8 164 863 20 122
4:17.6 5,000m 2:08.8 164 863 20 123
4:17.8 6,000m 2:08.9 163 862 20 122
4:17.7 7,000m 2:08.8 164 863 20 123
4:17.6 8,000m 2:08.8 164 863 20 122
4:17.6 9,000m 2:08.8 164 863 20 124
4:17.7 10,000m 2:08.8 164 863 20 125
4:17.6 11,000m 2:08.8 164 863 20 124
4:17.7 12,000m 2:08.8 164 863 20 122
4:17.6 13,000m 2:08.8 164 863 20 122
4:17.4 14,000m 2:08.7 164 865 20 122
4:17.2 15,000m 2:08.6 165 866 20 121

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Workout Graph

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