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Joe Doherty 15000m row

15,000m

Meters

1:04:24.8

Time

2:08.8

Pace

915

Calories

125

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate17
Stroke Count1143
Drag Factor119

March 29, 2023 06:19:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWW9S1 - GA Members
app.erg.zone/w/KyTguFNATu-UVG610ZEfHw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:24.8 15,000m 2:08.8 164 863 17 125
4:17.5 1,000m 2:08.7 164 864 18 113
4:17.7 2,000m 2:08.8 164 863 18 119
4:17.8 3,000m 2:08.9 163 862 18 122
4:17.8 4,000m 2:08.9 163 862 17 124
4:17.8 5,000m 2:08.9 163 862 18 123
4:17.7 6,000m 2:08.8 164 863 18 124
4:17.6 7,000m 2:08.8 164 863 18 127
4:17.7 8,000m 2:08.8 164 863 18 128
4:17.5 9,000m 2:08.7 164 864 18 129
4:17.6 10,000m 2:08.8 164 863 18 129
4:17.6 11,000m 2:08.8 164 863 18 130
4:17.8 12,000m 2:08.9 163 862 17 130
4:17.6 13,000m 2:08.8 164 863 18 129
4:17.7 14,000m 2:08.8 164 863 18 129
4:17.5 15,000m 2:08.7 164 864 18 130

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Workout Graph

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