Joe Doherty 17:22 row
4,083m
Meters
17:22.3
Time
2:07.6
Pace
253
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 123 |
March 30, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.3 | 4,083m | 2:07.6 | 168 | 879 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 17:22.3 | 563m | 2:06.3 | 173 | 896 | 21 |
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Workout Graph
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