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Joe Doherty 15000m row

15,000m

Meters

1:04:24.8

Time

2:08.8

Pace

915

Calories

124

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count1275
Drag Factor120

April 01, 2023 07:04:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWW9S1 - GA Members
app.erg.zone/w/KyTguFNATu-UVG610ZEfHw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:24.8 15,000m 2:08.8 164 863 20 124
4:17.8 1,000m 2:08.9 163 862 20 117
4:17.7 2,000m 2:08.8 164 863 20 118
4:17.6 3,000m 2:08.8 164 863 20 120
4:17.7 4,000m 2:08.8 164 863 20 122
4:17.7 5,000m 2:08.8 164 863 20 122
4:17.6 6,000m 2:08.8 164 863 20 125
4:17.7 7,000m 2:08.8 164 863 20 125
4:17.7 8,000m 2:08.8 164 863 20 126
4:17.7 9,000m 2:08.8 164 863 20 125
4:17.7 10,000m 2:08.8 164 863 20 128
4:17.6 11,000m 2:08.8 164 863 20 127
4:17.6 12,000m 2:08.8 164 863 20 127
4:17.7 13,000m 2:08.8 164 863 20 127
4:17.8 14,000m 2:08.9 163 862 20 127
4:17.2 15,000m 2:08.6 165 866 20 127

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Workout Graph

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