Joe Doherty 15000m row
15,000m
Meters
1:05:22.8
Time
2:10.7
Pace
901
Calories
121
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 17 |
Stroke Count | 1164 |
Drag Factor | 123 |
April 03, 2023 06:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:22.8 | 15,000m | 2:10.7 | 157 | 838 | 17 | 121 |
4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 18 | 114 |
4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 18 | 117 |
4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 18 | 119 |
4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 18 | 120 |
4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 18 | 122 |
4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 18 | 122 |
4:21.4 | 7,000m | 2:10.7 | 157 | 839 | 18 | 123 |
4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 18 | 123 |
4:21.5 | 9,000m | 2:10.7 | 157 | 838 | 18 | 124 |
4:21.4 | 10,000m | 2:10.7 | 157 | 839 | 18 | 124 |
4:21.7 | 11,000m | 2:10.8 | 156 | 837 | 18 | 124 |
4:21.7 | 12,000m | 2:10.8 | 156 | 837 | 18 | 124 |
4:21.3 | 13,000m | 2:10.6 | 157 | 840 | 18 | 112 |
4:21.4 | 14,000m | 2:10.7 | 157 | 839 | 18 | 124 |
4:20.9 | 15,000m | 2:10.4 | 158 | 842 | 18 | 124 |
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