Joe Doherty 15:23 row
3,529m
Meters
15:23.2
Time
2:10.8
Pace
214
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 124 |
April 04, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,529m | 2:10.8 | 156 | 838 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 15:23.2 | 86m | 2:14.8 | 143 | 790 | 15 |
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Workout Graph
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