Joe Doherty 10:54 row

2,534m

Meters

10:54.4

Time

2:09.1

Pace

154

Calories

Average Watts163
Calories Per Hour859
Stroke Rate18
Stroke Count204
Drag Factor125

April 06, 2023 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.4 2,534m 2:09.1 163 859 18
5:00.0 1,152m 2:10.2 159 845 19
10:00.0 1,173m 2:07.8 167 876 19
10:54.4 210m 2:09.5 161 854 18

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Workout Graph

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