Sign Up

Joe Doherty 15000m row

15,000m

Meters

1:03:48.9

Time

2:07.6

Pace

930

Calories

119

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate20
Stroke Count1302
Drag Factor125

April 07, 2023 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWW10S1 - GA Members
app.erg.zone/w/_fkMeStPTKGBel7A1gR3ZA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:48.9 15,000m 2:07.6 168 879 20 119
4:15.4 1,000m 2:07.7 168 878 20 113
4:15.2 2,000m 2:07.6 168 879 20 117
4:15.3 3,000m 2:07.6 168 879 20 119
4:15.4 4,000m 2:07.7 168 878 20 118
4:15.1 5,000m 2:07.5 169 880 20 118
4:15.2 6,000m 2:07.6 168 879 20 121
4:15.3 7,000m 2:07.6 168 879 20 121
4:15.3 8,000m 2:07.6 168 879 20 122
4:15.4 9,000m 2:07.7 168 878 20 121
4:15.2 10,000m 2:07.6 168 879 20 122
4:15.3 11,000m 2:07.6 168 879 20 123
4:15.0 12,000m 2:07.5 169 881 20 121
4:15.3 13,000m 2:07.6 168 879 20 121
4:15.2 14,000m 2:07.6 168 879 20 122
4:15.1 15,000m 2:07.5 169 880 20 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.