Joe Doherty 3:00 row
884m
Meters
3:00.0
Time
1:41.8
Pace
72
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 127 |
April 11, 2023 06:33:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 884m | 1:41.8 | 332 | 1441 | 24 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 |
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ROWW10S7 - GA Members
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