Joe Doherty 11:00 row
2,530m
Meters
11:00.7
Time
2:10.5
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 124 |
April 12, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,530m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 11:00.7 | 232m | 2:10.8 | 156 | 838 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.