Joe Doherty 15:22 row
3,532m
Meters
15:22.4
Time
2:10.5
Pace
215
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 123 |
April 15, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,532m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:22.4 | 84m | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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