Joe Doherty 21:25 row
5,026m
Meters
21:25.3
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 123 |
April 16, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 5,026m | 2:07.8 | 167 | 876 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 21:25.3 | 334m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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